I give up....

Since my last encounter with PNT, I have decided that I am not returning to sports therapy and after serious consideration, I have realized that the original Orthopaedic Dude was correct......I'm just old!

So in typical Male Cuban hardheadedness I have decided to "Self Medicate" and begin a series of exercises to strengthen my Hip/Butt regions.....

Not really, after hearing me bitch about the pain, PNT gave me 2 green bands, a paper with some exercise routines and told me to grow a pair....whatever that means.

BTW; It's working, feeling lots better.